Episode 1: How a Dr. Joe Dispenza Meditation Shifted My Feelings of Unworthiness

In this podcast episode, I share a profound, transcendental experience that transformed my understanding of self-worth. I recount a meditation inspired by Dr. Joe Dispenza that led me to realize his inherent value and the illusion of unworthiness. This experience changed my life and positively impacted my clients. I emphasize that everyone is inherently enough, and this realization can lead to significant life changes.

Watch the first episode below while following along with the transcript. Let this story of transformation inspire you to embrace your own worthiness.

Watch Episode 1 on YouTube

 You are enough. You always have been, and you always will be. ✨ 

Episode 1 Transcript

[Introduction] 

Welcome to the Empowerment Shift Podcast. I'm your host Bojan Dobrev and I'm here to help you unlock greater levels of awareness, clarity,

Each episode will dive into inspiring stories and higher perspectives to help you break free from limiting beliefs so you can navigate challenges with grace and step into a life of alignment and empowerment. Ready to make the shift? Let's get started! 

Boyan Dobrev (00:00)

I decided to start my podcast by sharing a transcendental experience I had in March of 2018—an experience that had the biggest impact on my life. The awareness I gained from it was so profound that I later passed it on to some of my clients while they were in a deep state of relaxation, in the theta brainwave state. It had the same powerful effect on them, to the point where they said, “I don’t think I need another session for now.” I hope that by sharing this, it will inspire you as well.

So, for my first podcast episode, I wanted to share a very personal story that had a massive impact on my life—perhaps the biggest of all my experiences. Not only did it transform me, but it also created profound shifts in my clients when I shared this awareness with them. I hope it will do the same for you.

It was March 25, 2018. I was sitting in my living room, reading Becoming Supernatural by Dr. Joe Dispenza. In the book, there’s a chapter called Space-Time where he discusses existing beyond space and time, beyond this 3D reality. At the end of the book, he describes a meditation. You can purchase the meditation from his website, but I chose to follow the description in the book and guide myself through it. I went into a dark room, sat down, and started meditating. I don’t know if five minutes or fifteen minutes passed, but suddenly, I found myself in what Dr. Joe calls the void—a vast blackness, a field of zero-point energy, source energy… or something beyond my understanding.

While in this state, I began experiencing something similar to a life review, much like what people describe in near-death experiences. I saw moments from my past, different situations where I had reacted in certain ways, and suddenly, I understood why.

As a child, I was extremely shy. That’s what led me to start my personal development journey at the age of nine. I was terrified of being on camera, afraid of public speaking, and even uncomfortable in simple group settings. If a teacher called on me in class, I would freeze. I couldn’t bear the attention. During this meditation, I saw these memories flash before me. And then, as if from a higher intelligence, I received a message:

"The reason you felt this way, the reason you struggled in these moments, is because deep down, you believed you weren’t enough."

I realized that all those years of shyness, fear, and hesitation were rooted in a deep-seated belief of unworthiness—that I wasn’t good enough, smart enough, or worthy enough. And while I had helped many clients work through similar feelings, I had never fully realized how deeply this belief was ingrained in me.

Then, I had a vision—one of universal intelligence creating everything. It created the galaxies, the solar system, the planets. It formed the mountains, the oceans, the plants, the trees, the animals, and the people. Everything in existence was created by this intelligence. And then, the voice asked me:

"Would you agree that this intelligence, which has created everything, could not possibly be not enough?"

I thought about it and responded, "Of course. It created everything—how could it possibly be lacking?"

Then came the realization that changed everything:

"This intelligence also created you. It is within you. It is what beats your heart, breathes through your lungs, digests your food, and regenerates your cells. If this intelligence is always enough… then you are also enough. You always have been. You always will be."

At that moment, I understood: it is impossible to be not enough.

The fear and insecurity I had carried for years had been built on an illusion. The illusion of unworthiness.

When this truth hit me, I broke down. I cried for 20–25 minutes straight—and I’m not someone who cries easily. I saw my younger self, the little boy who believed he wasn’t enough, and I sent him love and compassion. I saw the adult version of myself who had carried this false belief, and I embraced him too.

When I finally stopped crying, I knew something had changed. I was not the same person who had sat down to meditate. I felt lighter. Freer.

From that moment, I also knew my financial reality would change. If I had spent my life believing I wasn’t enough, that belief had manifested as not having enough—including money. And sure enough, a few weeks later, my financial situation began to shift. For the first time, I was able to save money instead of spending it the moment it came in. That shift allowed me to attend my first Dr. Joe Dispenza advanced retreat in April 2019—an experience that deepened my transformation even further.

I met incredible people, some of whom are still my closest friends today. That retreat was so powerful that I decided to attend another one just two months later in Cancun. And that’s where I met my wife, Nicole.

Today, we have a beautiful daughter, Ayana, and are expecting our second child. Looking back, I can say with absolute certainty: that one meditation changed my entire life.

And here’s what I want you to know: just like me, it is impossible for you to be not enough.

You have always been enough. You will always be enough. You are enough right now, just as you are.

There’s nothing you need to do, be, or have in order to be worthy. You already are.

I hope this message resonates with you. If it does, take a deep breath… and let it sink in.

You are enough. Always.

Have a wonderful day.

[Outro] 

Thank you for tuning into the Empowerment Shift Podcast. Remember, every shift in awareness is a foundation for powerful change. If this episode sparked something within you, don't keep it to yourself. Share it with a friend who could use a shift too.

And please leave a review so we can spread this message of empowerment further. Together, let's create a ripple effect of transformation. Until next time, keep making those shifts, stay connected and stay empowered.

The Truth You Need to Hear

I want you to know that, just like me, it is impossible for you to be “not enough.”

✔️ You have always been enough.
✔️ You will always be enough.
✔️ You are enough right now, just as you are.

There’s nothing you need to do, be, or have in order to be worthy. You already are.

I hope this message resonates with you. If it does, take a deep breath… and let it sink in.

You are enough. Always.

Let’s Keep the Conversation Going!

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